Dilya

Dilya, founder of the Mindful Globe, is a Mindfulness Teacher and Life Coach. She discovered Mindfulness and Coaching after a period of depression, severe anxiety and panic attacks. An unhealthy lifestyle, stress and loneliness led her to look for sustainable ways to live a happier and healthier life. Regular Mindfulness practice empowered Dilya to change her way of being and her view of the world and ignited a passion within her to share this new knowledge with others to help them understand the power of Mindfulness. Di is trained to teach Mindfulness-based and Compassion-based practices, Loving-Kindness meditation, and various visualisation techniques for greater wellbeing and personal growth. She has undertaken a number of Mindfulness courses, including MindfulnessUK Teacher Training, Advanced Coaching Course, and Mindfulness for Leaders training.

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