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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDiviya Lewis
210 Followers
Diviya is a Registered Psychotherapist and Certified Internal Family Systems (IFS) Therapist. She is a healer, teacher, activist, explorer, and lifelong learner. Diviya believes that life is a process of growth and self-discovery, and supports individuals to tap into their bodily sensed awareness while exploring the different parts of themselves with curiosity. She is committed to an anti-racist and anti-oppressive practice and deeply honours the traditional stewards of the sacred land she is on, Turtle Island.
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