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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Jane Guyn is an educator and coach with a PhD in Human Sexuality. She works with couples and individuals who want to release shame and find authentic connection. Although she's been passionately married for decades to her best friend, she understands the challenges of our busy lives. She wrote the bestselling book "Too Busy to Get Busy" in 2016 and now she's created guided meditations to help others slow down and come back into the present where they can connect fully.
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