Dr Sarah Davies

London, UK

Dr. Sarah Davies is a UK-based Chartered Integrative Counselling Psychologist, Trauma Therapist and Yoga & Meditation teacher. She offers a pragmatic and holistic approach to positive mental health and wellbeing. Dr. Sarah Davies specialises in the areas of anxiety, stress and burnout, toxic relationships, codependency, trauma and PTSD. She is also author of self-help book 'How to Leave a Narcissist... For Good - moving on from abusive and toxic relationships'.

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Reviews

Patricia

Oct 4, 2020

Thanks for ‘om shanti om’ meditation.

Leanne

Jun 17, 2020

Wonderful energy. I enjoyed this meditation. Thank you🌸

Neet M

Jun 6, 2020

Very slowly guided voice only body scan, noticing, noticing, checking sensations and emotions and contemplating what I need right now - this will be different each time I’m sure. This started with a bell but no “end” so I lay in silence for a while but that’s ok! Thank you for sharing! 😊

Marian

Jun 5, 2020

Gentle body scan, and then time for feeling emotions. Very relaxing.

Tina

Jun 5, 2020

Thank you, this was really helpful. A new favourite! 🙏

Patsy Macdonald

Jun 5, 2020

Worked a treat ☺️

Mark

Jun 5, 2020

You impart a soothing stability in this meditation. Thanks.

Holly Ross

Jun 5, 2020

Very relaxing! I especially liked ending on reflecting what I need. Thank you! 🌞

Lise

Mar 31, 2020

Lovely way to start the day, then do breath meditation. Thank you

About

Speaks English

Joined Insight Timer in March 2020

www.drsarahdavies.com

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