Elizabeth Cush
Licensed

Licensed Professional Counselor, LCPC, LPCMH

Annapolis, MD, USA

229 Followers

Elizabeth Cush loves working with women because through her own healing journey she understands the powerful benefits of mindful meditation. Elizabeth wants all women to rediscover their joys, release the "shoulds" and come home to themselves. She believes that mindfulness and meditation make the world a better place. When she’s not working, she loves reading, spending time at the beach, walking, and hanging out with her rescue dachshund Elvis, her kids, her husband and her friends.

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Specialities

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Anxiety

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Life Coaching

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Relationship Issues

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Self Esteem

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Stress

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Trauma and PTSD

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Women's Issues

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Spirituality

Reviews

Lizzie

Nov 17, 2025

I really enjoyed this (if that makes any sense, in that I feel particularly miserable!) Doing this practice really helped me to get centred and grounded, albeit with an uncomfortable feeling. In feeling it, the intensity has lessened, and I am grateful. Many thanks 🙏

Tari Mund

Nov 3, 2025

Absolutely fantastic Biz… thank you. This allowed me to engage with three parts and a part that has been wanting to be heard for a long time. 🙏🏾

BG

Sep 30, 2025

This was lovely. I hadn’t realised how much I try to control my breathing. I will revisit! Thank you and namaste 🙏🏿.

Jenn Marie

Jun 7, 2025

Great way to get into parts work through the physical body.

Edna

Aug 27, 2024

Thank you, this was very useful and relaxing for the beginning of my day. Very much appreciated.🙏🏽

Cindy

Nov 29, 2023

That was so helpful. I have trouble accessing my critical part in the sensations in my body so I just used my imagination and put my hands where I imagined the sensations would be. This is exactly the practice I want to use. Thank you so much

Angie Rich

Nov 14, 2021

I loved this meditation! I was able to tap into some difficult feelings, work through them and feel release. I will use this meditation many times. Thank you!!

McWane

Jul 19, 2021

This is a very good, slow meditation!

Wayne

Mar 28, 2021

Great meditation.

Lieneke Gerzon

Feb 26, 2021

Great meditation, it helped me to gain some relief and feel more at ease right now

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

IFS · MSC

License Information

LC7837

PC-001156

About

Identifies as Female, White

Speaks English

Joined Insight Timer in October 2019

www.progressioncounseling.com

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