Hi my friend,
Begin to land here,
Maybe that means you close your eyes,
Place a hand or two over your heart,
Encourage your breath to deepen,
Inhale,
Exhale,
Let yourself unwind here.
I know my friend it's easy to forget who we are,
It's easy to slip back into that old narrative or believe everything our inner critic says about us.
It's time for you to remember who you are.
You are an incredible human.
You are seen,
Valued,
Worthy and appreciated.
You are enough,
Just because you are you.
Notice how those words land with you.
Inhale deeply,
Exhale release.
It's ok to forget.
It's ok to forget all that you are.
But may you take the time to walk back home to your heart and remember you.
When you remember who you are,
You can feel empowered.
Allow yourself to just see you right now.
You work so hard,
You do so much.
Acknowledge all that you are and feel how this helps you remember who you are.
Steady inhale,
Steady exhale.
May you doubt your doubts.
All the voices in your head that tell you you cannot.
May you remember you can do anything.
You are capable.
You have everything you need within you.
Feel this remembering,
This returning to your deep knowing of who you are.
Stepping back into your power.
Breath in,
Release.
Amberlion writes,
You are who you show up as.
You are not limited to who you were a year ago or even yesterday.
With each day,
You are gifted the opportunity to show up in a new energy.
With that shift,
Your life changes.
When you change how you show up,
You trigger a new chain of reactions that occur in the day.
What do you want to set in motion today?
Give yourself permission to try something new.
To remember who you are and show up as them.
Fully,
Unapologetically.
Breathe around that.
Inhale,
Exhale.
Whispering to yourself,
I know who I am.
I love who I am.
I don't want to be anyone else but me.
Breathe in,
Exhale.
Notice how it feels to reintroduce yourself to you.
Feel deeply connected to this knowing of who you are.
Feeling blown away by all that you're capable of.
And knowing that you are enough just because you exist.
Simply because you are alive.
I know who I am.
May you move forward with a sense of lightness and empowerment.
Stay strong in who you are.
What a gift it is to be you.
Take your sweet time to gently return to the room you're in.
Find a soft smile because you know who you are.
Welcome back to you.
Let it all go.
Go make it a great day my friend.
From my heart to yours.
