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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElisa is a heart-centred meditation teacher and alignment coach, passionate about supporting you in reconnecting with your centre and living a life of alignment with what feels true to your heart. Her mission is to share the power of inner connection and empower you to live from a place of peace, clarity, alignment, and presence. She loves to guide people back to their most authentic Self and support them in creating a life that feels aligned, balanced and authentic through one-to-one coaching and group programmes.
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