Elissa Davies

438 Followers

Elissa is a certified Breathwork & Pranayama Teacher, EFT practitioner, and Special Mission Pilot. She helps people stay calm under pressure — whether they’re leading teams, climbing mountains, or navigating everyday stress. Her sessions blend science-backed breathwork with real-world experience to help you feel calm, focused, and confident when it matters most. You can work with Elissa through private sessions, group workshops, or guided practices here on Insight Timer.

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Reviews

Su H

Mar 25, 2026

Tears were running down my face while doing this meditation. So cathartic. It feels like something struck me down to my core and it is what I needed. Thank you!

Amanda Wilson Varner

Feb 28, 2026

Helpful for working to release anger, nicely timed and spoken

Astrid Josefina

Feb 12, 2026

Wow my shoulder pain went mostly away, thank you!

Tonya Phillips

Jan 29, 2026

This was such a great NSDR meditation to begin my morning. Thank you!

Tamara

Oct 6, 2025

Good, thank you 👍☺️💗 Definitely calmed down a bit.

Brittany

Jul 29, 2025

I appreciate the positive statements. It really makes me uncomfortable to tap and speak negative statements. Thank you 🙏

Janina Beya

Jul 10, 2025

Thank you so much. I feel so much relief and lighter than before. One little thing: it would help if you could leave some more time between the sentences so that there's enough time to repeat them out loud.

Agena She Her

Jul 9, 2025

Sometimes its nice to get right to the positive statements when your tapping 💗

Neil Jolly

May 16, 2025

Beautiful soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Michael SullivanEichenberg

Feb 19, 2025

Thoroughly enjoyed this meditation. Liked following the simplified instructions after the initial "counting" cycle. Felt relaxed afterwards. Thank you!

About

Speaks English

Joined Insight Timer in January 2022


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