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How to Meditate
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Meditation Timer OnlineElizabeth Winkler
4.3k Followers
Allow Elizabeth to be "Your Guide Inside." Elizabeth is a Licensed Marriage and Family Therapist and Certified Meditation Teacher through davidji. Her customized approach to healing & personal evolution is a multi-faceted fusion of the ancient healing arts, modern neuroscience and real-world practical techniques. Using mindful inner explorations and intuitive process she helps clients move beyond limiting beliefs and emotional blockages with an emphasis on heart healing and deep transformation. She co-hosts The Shadow & The Light Podcast with davidji on Spotify, YouTube, and Apple Podcasts.
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