Paige Gilchrist

That was nice. First the movements and then the seeping of the stress. I will check out you other tracks for more yoga nidra stress release. 🙏🏻💛🌈

You got such a lovely, soothing voice and sounds on the backround ❤️ Very relaxing. Thank you!

Fabulous to go through this flow with your soothing voice. The pace was perfect for me and my lower back feels like it has loosened up. Thank you 🙏🏻

Beautiful – so wonderfully calming and relaxing – thank you!

An interesting mix of movement and stillness - I think this worked well for me.

That was wonderful Paige, thank you for these easy neck movements, namaste 🙏🏾☀️

Nice way to go to sleep. This meditation helped me calm my mind and relax. I'm grateful that this meditation found me. Thank you very much and have a wonderful day 🙏 ♥️ 🙂

Thank you Paige for guiding me so gently through this powerful practice. The impact this practice had on the tension I held in my body was amazing. And your beautiful soft voice helped me relax even more. 🙏🏻✨️🤍