Erica Skone-Rees

Alameda County, CA, USA

123 Followers

Erica is a certified mindfulness meditation teacher, integrative health coach, and Safe and Sound music therapy practitioner. She has extensive experience leading workshops and empowerment groups centered around cultivating mind-body balance. Drawing from wisdom traditions, science-based practices, and her own experiences, Erica illuminates pathways to self-discovery, resilience, and well-being. As a chronic illness warrior, she shares the invaluable tools and wisdom she has acquired on her personal journey. Erica supports clients 1:1, facilitates empowerment groups, and in-person and online classes, ceremonies and retreats through her companies Woven Path Wellness & Mind Body Sound Collective.

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Reviews

Kat

Dec 30, 2025

This was such a beautiful and intentional meditation, thank you! I will definitely be returning to this.🌞🌺💚

Coco

Dec 23, 2025

Excellent guidance with wonderful visualizations, connections and practical take aways.

Sue Spiers

Mar 13, 2025

Thank you so much. Such a much needed time to wander to a good place in my mind. The poem so appropriate. The music 🎶 not too loud. Perfect. Loved this and will listen again in the future. Namaste 🙏 🌟

Wendy

Aug 28, 2023

I’ve been meditating for 10 years and found some helpful instructions in this meditation. Especially “the body can only be in the present moment “. I’m going to be traveling to Italy soon and will be listening to this meditation to help me be more present. Namaste 😊🙏

About

Speaks English

Joined Insight Timer in July 2023

www.wovenpathwellness.com

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