Jay started his self-improvement journey when he discovered a series entitled Personal Power 2, by Tony Robbins, over 20 years ago! He is well versed in Stoicism and NLP, and has ran work shops and seminars based on self-improvement and dating. Jay plays a number of instruments, including guitar, bass, drums, and piano. All background music is original. If you enjoy his meditations, he is in the process of editing a soon-to-be released interactive journal through his company EveryDay Progress.

Read more

Reviews

Adam Durocher

Sep 24, 2026

This was so inspirational and deeply connecting for me to connect with me, and the moment when i heard i am a joy to be around, i cried, in joy, i knew it was true but had forgotten, my friends have told me that, yet ive been isolating. Looking forward to going and being of support to my friends at a funeral today. Thank you for this 🙏

Peggy Bull

Jul 29, 2025

That was great. A much better choice than the news. I liked what you said and the music. (Gramma wants you to rerecord and take our the sniffs) I feel ready to make good choices.

Chester Copperpot

Mar 27, 2025

very good. soothing....

Tony Kazoleas

May 25, 2024

All your tracks are Awesome! Hopefully you will produce more!😎

Chris

Jul 2, 2023

I didn’t expect to feel as energized as I do after listening to that. Good program!

Heather G. Dean

May 27, 2023

LOVE this, it’s like an uplifting pre-party for one! I will return every time I’m preparing for a social event.

About

Speaks English

Joined Insight Timer in February 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app