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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ginny Orenstein is a Reiki practitioner, breathwork facilitator, educator, and author whose work is rooted in awareness, healing, and creative and spiritual growth. Her work supports artists, musicians, writers, performers, healers, and others seeking clarity, balance, and reconnection to themselves. For many years, she worked as a wellness coach offering one-on-one services. She now focuses on group classes, retreats, and educational experiences centered on holistic healing and awareness-based practices. She offers free pop-up reiki energy healing classes, breathwork energy healing classes, and half-day online retreats. She is the author of BALANCE and shares ongoing reflections through her Substack, "Tenderness Beyond Words…" She lives in Los Angeles, where she writes, teaches, and offers healing and spiritual work.
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