Virginia Orenstein

Ginny Orenstein is a Reiki practitioner, breathwork facilitator, educator, and author whose work is rooted in awareness, healing, and creative and spiritual growth. Her work supports artists, musicians, writers, performers, healers, and others seeking clarity, balance, and reconnection to themselves. For many years, she worked as a wellness coach offering one-on-one services. She now focuses on group classes, retreats, and educational experiences centered on holistic healing and awareness-based practices. She offers free pop-up reiki energy healing classes, breathwork energy healing classes, and half-day online retreats. She is the author of BALANCE and shares ongoing reflections through her Substack, "Tenderness Beyond Words…" She lives in Los Angeles, where she writes, teaches, and offers healing and spiritual work.

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Reviews

Kate

Jun 17, 2026

Relieved a terrible headache and pressure I had been feeling

Barbara Hudson

Jun 14, 2026

Helpful. Will add to my pain management folder. Thank you so much. 🙏🏻☯️💚🌸

Holly Masri

May 11, 2026

This is my favorite of your three yoga nidras. It's a little shorter, a little softer/more gentle, but still clear and complete. Listening to it regularly!.😊❤️

Michelle M

May 20, 2025

Thank you! 🥰

Azure Rain

Feb 7, 2025

I haven’t felt this relaxed in quite sometime. Thank you so very much!

Jamita

Feb 2, 2025

This was so so so amazing <3 I also loved that you gave time to count the backwards thing, many yoga nidras go past that so fast! Loved it!! Thank you again!

Rita

Dec 10, 2024

Excellent

Eviva

Dec 8, 2024

Fell back asleep this morning when I woke up too early and slept another hour beyond so thank you thank you

Mark Adams

Nov 20, 2024

Just what I needed. Thank you.

Karen Phillips

Aug 16, 2024

Thank you.

About

Speaks English

Joined Insight Timer in June 2020


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