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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineG Peoples
105 Followers
G Peoples is an accredited mindfulness teacher, meditation & CBT practitioner/coach. As well as personal trainer. Empowering people to tap into their inner strength and unleash their true authentic selves, G teaches how we can cultivate present moment awareness in our everyday lives in order to truly accept ourselves unconditionally. Also being a poet and musician his goal is to encourage others to intentionally create their own reality. Studying the art of stillness & meditation for 5 years he now coaches privately in LA.
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