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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGreen Stripe Academy
Green Stripe Academy offers online courses, teaching and learning resources, and custom programs in visual/media literacy, art and art history, museum practice, and the global humanities. We believe that close looking and the contemplation of visual art and the natural world is a valuable resource in the practice of self-care, mindfulness, and meditation.
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Speaks English, Français and Español
Joined Insight Timer in June 2024
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