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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dominique is a certified meditation teacher with a special passion for helping others find their inner strength and self-love. She believes that meditation, in all of its various forms, is a valuable tool that can help everyone discover their inner zen. She has personally used meditation to help fight depression, anxiety, and become more spiritually sound (especially with the help of coffee and herbal tea!) When she is not meditating she can be found writing or reading.
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Speaks English
Joined Insight Timer in January 2022
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