Chen Han Fei

vancouver/singapore

144 Followers

Hello my friends, I am a Yoga Teacher based in Singapore. My deepest interest lies in Yoga Nidra. For those who are not familiar with the practice, let me explain. Yoga Nidra is a relaxation technique that involves listening to a guided meditation delievered by a teacher. Nidra translates itself as 'Sleep' in Sankrit, but practioners will realise that Yoga Nidra is not exactly 'Sleep'. In Nidra, your mind remains conscious and awake but the body goes into deep sleep. I hope you enjoy my recordings and that it helps you heal the parts of you that you thought was incapable of being healed. I hope it helps with your pain, and all the sufferings you have encountered. I hope it makes you strong and i hope you will love again. Namaste my friends. With love, Han Fei

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Reviews

Dorothy Guthrie

May 30, 2023

Relaxing guide and music. Thank you. I am at peace.

Dee

Jun 30, 2021

One of my favorites

Alexandra Joyce

Feb 27, 2021

I almost feel asleep, effective for sure ❤️❤️

Amber Ftita

Mar 11, 2020

That was amazing. My headache is gone and I feel refreshed and ready for a day of work. Thank you for this. I will repeat often 😊🙏

Had Walmer (Gold Mind Meditation)

Aug 10, 2019

Delightful suffused expanded conscious awareness, peace.

Jules K

Nov 23, 2018

Very well done. Clear instructions and nice clear voice.

Marg Davis

Nov 23, 2018

Thank you Chen I enjoyed this calming meditation and look forward to more from you.

Alison David

Nov 22, 2018

Thank you, it works

Mel

Nov 22, 2018

Loved it! Little bit of everything, breathing, nidra, imagery. Soothing voice.

About

Speaks English

Joined Insight Timer in November 2018

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