Welcome to this meditation to align with your preferred vibrational state.
This is the time and space to sit,
Breathe and relax and be the alchemizer of energy that you are able to transform energy and consciousness into a higher state at will.
So get comfortable and close your eyes and let's begin.
I invite you to breathe slowly and deeply,
Having the pure intent to go within and connect with yourself and whatever is arising for you in this moment.
How is my alignment with it?
This is the question we should be asking when we become aware in the present moment of our state of being and whether it is in coherence with whatever we do want to be aligned with.
The core frequency that we wish to reside in must be accessed through our capacity to embody it within our energy field.
So contemplate this now.
How are you feeling and is it in alignment with your preferred state?
Do you know what your preferred state is?
There is no wrong or right answer here.
We are simply bringing awareness to your current experience and taking a look at whether you want to reside here or shift into a different vibrational state.
So simply breathe and notice now.
Take a couple of minutes here to do this.
Being able to rest in our natural essence,
The unique vibration and creative expression that we are,
Is foremost the best thing we can do for our own wellness and happiness but also to make the vibration that we desire to experience such as love,
Peace and joy a lot easier to attune to.
Because really these are core qualities of our divine essence,
They are never far away from us but within us,
So how willing are we to soften into them?
So now I welcome you to soften your body,
Mind and heart a bit more.
Allow yourself to drop into your natural essence,
To connect more deeply with who you truly are beyond labels and any fixed identity but rather feel the energy of you that goes beyond any physical body or name,
Allowing coherence to occur within all levels of your being.
Now make the conscious choice to either embody and express in that beautiful authentic resonance of your being today or to shift and align your energy to the one that you choose because it is your preference in the moment.
Is there a certain vibrational frequency you want to reside in today or do you feel so full and aligned with yourself that you just want to bring this energy forward today?
I invite you to take 10 minutes here to soak in whatever state of being calls you now,
Feel the energy of it and let it radiate out from you.
You have now fully aligned and embodied your preferred vibrational state.
You can now go forth in your day,
Anchored in this state of being.
Express it,
Be it and live it,
Listen to the inspiration you receive in this open and receptive state and take action.
However,
Also allow the ebb and flow of all the vibrational spectrum as you go through your day but remember your power to pause,
Choose and embody whatever it is that you prefer.
We are not victims but powerful co-creators and alchemisers of energy.
So when you feel ready to ground deeper into your physicality,
I invite you to take 5 deep conscious breaths and feel into your body,
Wiggle your fingers and toes and slowly open your eyes,
Seeing through a new lens and embodying your chosen state.
