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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnn-Marie Cheung
Ann-Marie is a Visionary Artist, Certified Yoga and Meditation Teacher, and Inspirational Creative Guide whose mission is to add more joy, ease, and flow in your life. Through a meditative sacred painting practice, she teaches you how to bring your heart and mind into balance in a fun, creative way. Associate of the Ontario College of Art. Certified 200hr Yoga Teacher. Certified Creatively Fit Coach.
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