Helen

Palmerston North, New Zealand

Helen brings heartfelt, original meditations and Yoga Nidra from the Southern Hemisphere, delivered in a calm and friendly New Zealand accent. As a writer and lifelong yoga student, she has a deep love for nature and embraces simple, mindful living. An empath by nature, Helen has acquired numerous skills for self-soothing and energetic healing. Through her offerings, she hopes to transmit some of these qualities to others.

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Reviews

Toni Sole

Jun 28, 2023

So lovely 🥰 Just what I needed after a tough few days of illness and lack of sleep in our little family. Thank you 💛

Grace Beaster

Jan 16, 2021

Just the comfort I needed. Nga mihi nui.

Carwyn Tywyn

Nov 30, 2020

Thank you Helen for this meditation, I liked the emphasis on the word "integrating" on which I have been working a lot over the last few years.

Lauren

Nov 11, 2020

Beautiful, just what I needed today thank you 🙏🏻🌹💕

Mārīte Putna

Aug 18, 2020

Just what I needed today, very lovely and grounding meditation

Holistic Tooth Fairy | Meliors Simms

Jul 29, 2020

beautiful & peaceful. the imagery of integration was very vivid. I love hearing your kiwi accent.

Liz

Jul 29, 2020

Just what I need.

About

Speaks English

Joined Insight Timer in July 2020

helenlehndorf.com

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