Tine Steiss

Well paced through each part of the meditation. Easy guidance that is supportive of the experience.

A very naturally guided metta meditation. The prompts are simple and facilitate a deep relaxation and desire to extend loving kindness to ourselves, friends, neutral individuals, difficult people and all beings. Thank you 🙏

Hello beautiful 🦋💎🦋💎🦋Thank you so much for the wonderfully mindful movement 🦋☮️it gives me a lot of pleasure and peace 🗺️have a blessed day 🕉️Namaste

Very calm and deep connection 🙏🙏🙏🙏🙏

A lower back injury has made standing and walking difficult, so my life has become much too sedentary. This was an excellent way to introduce gentle movement in a seated position. My body felt safe throughout the session and I feel warmth and a soft energy (not words I’ve ever combined before!) after having completed this meditation. Thank you!

This is definitely a favorite! Soft, kind and still sufficiently firm guide of a curious and kind body scan. Thank you for this!

Very easy listening. Soothing and clear direction. I like the addition of awareness of sounds near and far at the beginning and echoed at the end. Thank you!

Body scans can be very difficult for me and this was outstanding. Thank you