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Meditation Timer OnlineHind is a Somatic Experiencing Practitioner, nervous system educator, and trauma-informed coach who helps people come back to themselves. With experience in somatics, yoga, and leadership coaching, she guides individuals and groups to reconnect with the felt sense of safety in the body. She supports those who have learned to βhold it all togetherβ, high achievers, caregivers, and sensitive individuals, in gently unwinding survival patterns like overfunctioning, people-pleasing, and silent endurance. Her work invites people to slow down enough to notice what is happening inside: the breath, the heartbeat, and the bodyβs cues. She helps cultivate inner steadiness and a more settled way of being in daily life.
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Speaks English
Joined Insight Timer in November 2025
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