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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.4k Followers
Joey is an author, meditation teacher, poet and founder of wellness company Horizon Inspired. She is author of four books - 'Your Spiritual Almanac - A Year of Living Mindfully', ‘Your Manifesting Year’ and ‘Mind and Bowl’ and ‘The Meditation Yearbook’. Joey lives a simple life in Cornwall, UK, where she also offers retreats year-round, alongside online one-to-one support worldwide. To find out more about Joey and her work, visit Horizon Inspired.
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