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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLisa is a Somatic Practitioner, Breath Coach, Meditation Initiator, Master Yoga Teacher, Craniosacral Therapist, Vedic Astrologer, Sound Therapist, Hypnotherapist (& a whole lot more) from Limerick Ireland. After finishing her Law Degree at Trinity College Dublin, and training extensively in a wide range of holistic therapies, Lisa spent nearly 10 years travelling the world. She backpacked, hitchhiked, stayed in ashrams, caves, boats, yurts, all sorts of communities & the houses of hundreds of amazing locals along the way. Finally, Lisa settled at an ashram in the Himalayas, the birthplace of yoga, where she lived for three and a half years learning, growing, teaching, practicing the technology and absorbing the deep yogic wisdom. All that she learned in India just enhanced what she already knew and she would love to share that with you.
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