The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online6.3k Followers
Rachel Ricketts (she/they) is a global liberation leader, alchemist and author of int’l bestseller “Do Better: Spiritual Activism for Fighting and Healing from White Supremacy” as well as the forthcoming kids book “All I Need to Be” (2024). As a racial justice leader, spiritual activist and collective mirror, she supports individuals & organizations address intersectional oppression and learn to center Black & Indigenous femmes to support collective change & liberation.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app