Imee Contreras

Manila, Philippines

196 Followers

Imee Contreras, CMT-P guides meditation with a gentle, compassionate approach. She has benefitted greatly from her personal meditation practice and is inspired to help others find joy and harmony in their lives. She is a certified Community Dharma Leader of Spirit Rock Meditation Community and a UCLA-Trained Mindfulness Facilitator. She is a Professional Level Mindfulness Teacher of the International Mindfulness Teacher's Association.

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Reviews

Cathe

Jun 4, 2024

Thank you

Lucia

Dec 29, 2023

Perfect pick me up will be using this quite often when I especially when I come across something I like thank you happy healthy 2024!

Celeste

Oct 3, 2023

Pleasing and easy to remember practice to notice and increase joy. Thank you.

Lorrie Brier

May 5, 2021

Great! Thank You!

Aubrey Gates

Sep 11, 2020

Imee, thank you for that beautiful mediation! It was such a sweet surprise to see you on here!! Missing our time together with everyone at Deep Renewal, and so lovely to see you and others at Carol’s class! Sending loving light and blessings 🙏🏼

Beth S.

Sep 1, 2020

Love it! Thank you.

Susan E.

Sep 1, 2020

I enjoyed this meditation ❤️thanks!

Karine

Jul 5, 2020

Amazing short meditation. just what I needed. thank you. :)

Joana Carvalho

May 25, 2020

thank you for this meditation ❤️ it really is relaxing

Maggie

Mar 24, 2020

Exactly what I needed. Thank you.

About

Speaks English

Joined Insight Timer in August 2019

www.imeecontreras.com

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