Julie Ela Grace

49.5k Followers

Julie Ela Grace is a writer and yoga & meditation teacher with a passion for helping others to heal and access their divine inner light. Her yoga and meditation practices began in 2004 when she was diagnosed with thyroid cancer and she realized a disconnect existed between her mind, body and spirit. Her practices evolved to focus on compassion and gratitude, and in the same way that she was shown a more compassionate and loving way to live, she aims to help her students find the same.

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Reviews

Laura Catseyes

Sep 27, 2026

Just what I needed after this wonderful, difficult, messy autumnal equinox. Imagery really led me to a place of peace. Namaste 🙏.

Jay Bamber

Sep 26, 2026

I love this because it’s so relevant to me right now and the words are perfect so thank you 🤩💕

emma

Sep 21, 2026

Beautiful. I listened to this after i had released some sadness and grief. This filled me back up with love and light. Thank you so much.

Zorisha

Sep 21, 2026

This vessel is one part of this experience that I often take for granted, but I couldn't survive without it. It's wonderful to start the day with gratitude for all the ways it allows me to engage with the world. Thank you.

Kristin Holt

Sep 20, 2026

This was one of the most important talks I have ever listened to about love. I took notes! Thank you for sharing. It really touched me and will stay with me.

Danielle Thomas

Sep 18, 2026

Thank you, this is a beautiful way to celebrate each new day with gratitude. At the end I had a smile on my face and was ready to begin my day 🙏✨

David

Sep 16, 2026

So lovely and wonderful. Thanx so much for sharing this. Namaste.

An Marie Le

Sep 9, 2026

Thank you for this course. I like the combination of the teaching, journaling and self reflection. ✨😊

Leah

Sep 3, 2026

Thank you so much. This is helping me get through losing my beloved baby girl Griselda, my French bulldog that was with me for 12 years, thank you.🙏🏻

Jim

Sep 2, 2026

Loved the gratitude for body parts and ancestors. Very grounding and real.

About

Speaks English, Italiano, Español, Français, BR. Português, 한국어, Deutsch, Nederlands and Svenska

Certified Yoga Instructor

Joined Insight Timer in July 2018


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