02:02

I Am Moving Back In

by Jacquie Compton

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
482

Poetry can act as a bridge- connecting us back home to our bodies. This guided poetic meditation is an invitation to return home, back home to your body, and drop into the essence of wisdom and the heart of your being. This poem is from my book of poetry, 'A Body of Wisdom.'

PoetryMeditationBodyIntuitionBody Mind SpiritBalanceWisdomHomeBody AwarenessIntuitive WisdomBody Mind Spirit ConnectionInner Balance

Transcript

I am moving back in,

Closer to being at home in my body.

Dropping into letting go of the head that tries to take the lead.

It overworks.

Overthinks.

I drop into my body.

The wisdom holds me.

I settle into the comfort of its knowing.

It always knows.

The body always knows the right direction to take.

I drop into my body.

His clear,

Steady,

Intuitive awareness that is balanced.

Attuned.

I drop in.

Into home.

I drop in.

Into my body.

I drop right in.

Meet your Teacher

Jacquie ComptonToronto, ON, Canada

4.6 (59)

Recent Reviews

Jim

July 7, 2025

Wonderful Mindfulness Break. METTA

Keisha

June 1, 2025

I LOVE THIS! The perfect find for the beginning of the thirty eighth spin and the new month. 💛

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© 2026 Jacquie Compton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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