Jake Kokot

Nice twist to my morning breathwork! Thank you! 🙏🏻

I absolutely loved this "keep it simple" approach. Truly enjoyed this sweet and short meditation. I will come back to repeat these breathing exercises for sure! Thank you for your guidance 🙏🏻

This was awesome thank you for sharing this with us. Namaste Jake. Have a beautiful day.

I liked this a lot. It’s an amazing practice, I loved the intention setting as well as the question how I want to show up today. I only wish it had a better audio quality.

This breath work practice helped focus my mind - thank you. 🙏

When I “fall off the wagon” in my practice, it’s still surprising how much better I feel after just a few short minutes of breath work, especially with Jake. Thank you Universe for redirecting me back to this home today 💖

Nice to have this short session when time is limited. Also, love the affirmations at the end.

This really supported me today. Thank you so much for offering it to us as an IT track I can return to , as I include this in my daily practice.