Jana Light

Jana works as a coach, trainer and facilitator supporting people navigating stress, conflict, and grief. They are a certified Resilience Toolkit facilitator and have spent many years supporting movements and activists through facilitation and training. Jana works online and in person from their home in the Netherlands. Jana believes that we all carry (most of) the answers we need inside of us. They understand their role as not giving answers, but to help you find an answer for yourself. Jana's style has been described as warm, compassionate, clear, and succinct. The tracks they share on Insight Timer stem from the Resilience Toolkit and are designed to help you navigate stress and difficulty in your life. May they be a helpful resource!

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