Jay Chodagam

San Francisco, CA, USA

35.4k Followers

After training as a monk for 18 years and getting 2 engineering degrees, Jay's teaching is a blend of ancient wisdom and modern neuroscience. He’s traveled to over 60 countries to help people develop SQ (spiritual quotient) for purposeful living and joyful being. Join Jay's tribe "Joyful Living", a group on InsightTimer. All are welcome.

Reviews

Elise Kelly

Jun 30, 2026

I'm so excited to start my day after this. Thank you!

Sheri

Jun 17, 2026

Wow! I actually stopped ruminating, focused on your words and started being myself, relaxed and in peace. My dog even kept wagging her tail and smiling. You are a beautiful gift to me.

Alicia

Jun 2, 2026

Thank you for this meditation. I found very relaxing.

Peggy Hamann

May 26, 2026

I will definitely join again tomorrow early before any distractions. Thank you

Elaine

May 22, 2026

Thank you for the radiant “Good Morning!”. It brought an immediate smile.😁🙏🏼

Renee Milton

May 22, 2026

Excellent blend of hypnotic techniques and mental imagery. Wonderful voice. Thank you

Chilli Bonbon

May 22, 2026

Missed rather a lot of it as I kept drifting into sleep, so I imagine it was fairly effective 😄

Mia Lacy

May 13, 2026

thank you 🩷with this light i have, i am ready to have an amazing day and to share this light with others so they can feel the same

Karina

May 7, 2026

Thankyou so much for thus wonderful Meditation, i feel deep inner Joy ans my mind IS peacful. Thankyou

Judith Ehrman-Shapiro

May 6, 2026

Thank you!! Very helpful!!!

About

Speaks English and हिंदी

Joined Insight Timer in August 2018

linktr.ee/jaychodagam

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