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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJen, curates a holistic approach that weaves together energetic balancing, shadow work, reiki, sound, and functional nutrition to enhance wellness at the physical and energetic levels. She facilitates individuals and groups through the powerful process of uncovering the most vibrant and nourished versions of themselves. Based in Seattle, WA, Jen empowers clients through in-person and online sessions, as well as workshops and retreats. You can find more information at www.jenminnich.com.
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