Jennifer Taylor

Sydney NSW, Australia

1.7k Followers

Jennifer Taylor, PhD MA MBMSc TCTSY-F, is an author, consultant and speaker. Jennifer is a neuroscientist and yoga therapist with a PhD in Medicine from The University of Sydney, investigating personalised yoga for burnout and traumatic stress in junior medical doctors. She also has a Masters in Brain and Mind Sciences from the Brain and Mind Centre and is currently a postdoctoral researcher at the Institute for Musculoskeletal Health at The University of Sydney.

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Reviews

Lovisa Fahlberg

Jan 26, 2026

This was lovely. Just what I needed. Loved the counting and the lack of music so that I could focus deeply on my breath ❤️

Gwendolyn Murphy

Nov 8, 2025

Lovely voice and script

Josh

Aug 10, 2025

Thoroughly enjoyed this relaxing and unique body scan thank you 🙏

Eve

Jan 24, 2025

I actually said out loud "that was brilliant!" Thank-you so much!😃

Lili

Dec 2, 2024

Absolutely love the resonance of this practitioners voice. That is so important.

Clara C

Nov 26, 2024

Very clear and paused explanation. One of my favs here :)

Chuck

May 16, 2024

Thank you Jennifer. This nidra is a perennial favorite. Chuck

Andy Barnes

May 1, 2024

Felt very tingly while breathing in and out through the nose. Found breathing in through the nose and out through the mouth more relaxing. Hope that’s ok for the practise?

Radhe Lesny LMFT, SEP

Apr 24, 2024

Excellent!!! Your voice is lovely and the instructions were very clear and nicely paced. Thank you

Eleanor Venables

Mar 9, 2024

Brilliant, helpful when practicing pranayama on my own, so thank you 🙏🏽

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2018

linktr.ee/jentayloryoga

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