Jim Knox

Accredited

James Knox is a certified hypnosis coach who completed the Mindvalley Certified Hypnotherapy Course, trained by world-renowned hypnotist Paul McKenna alongside Steve Crabb and Tina Taylor. The program is accredited by the International Alliance of Professional Complementary Practitioners (IAPCP). James uses hypnosis to help people access the deeper levels of the mind where meaningful and lasting change can occur. Through guided relaxation and focused awareness, his sessions help listeners calm the nervous system, shift limiting patterns, and strengthen positive mental habits. His work focuses on improving sleep, easing anxiety and stress, building confidence, transforming unwanted habits, supporting emotional healing, and enhancing personal performance. By working with the natural abilities of the mind, James creates hypnosis experiences that are both deeply relaxing and practically empowering. On Insight Timer, James shares guided hypnosis sessions designed to help listeners reconnect with their inner resources, develop greater mental clarity, and create lasting personal change.

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