Jay Molloy

Jay Molloy is a Life Coach, Registered Yoga Teacher (RYT500) with Yoga Alliance and a Meditation Teacher. She started practicing yoga over 10 years ago and has been teaching since 2017. You’ll often find her in the outdoors, and since moving from Ireland to Canada in 2016, you’ll most likely find her on a mountain somewhere and practicing yoga.

Reviews

Chris

Sep 16, 2025

Wonderfully simple meditation and a great way to start my day. Thank you for sharing this with us

Susmitha Veganosaurus

Feb 21, 2024

Thank you. 🙏🏽 That was a beautiful sound to meditate and chant to.

Nina Johnson

Sep 11, 2023

Excellent. There are a couple of bump sounds however near the end of the track. This is a little distracting.

Amy

Mar 20, 2023

Some background noise but the bowls were pleasant and relaxing to listen to

Easy

Feb 19, 2023

I couldn’t get out of my head bf I started this meditation, after I felt completely relaxed and calm 🙏🏼🙏🏼💛💛 thank you

Bob Morris

Oct 25, 2022

Loved this!🪬🙏🌙

Mariana Lindberg

Jul 24, 2022

Nice to start the Day after this meditation.

Andi

May 5, 2022

Yes. I do feel hopeful. This meditation covers a lot in a short time at an unhurried pace. I felt a bit jarred at thinking of my heart as being made of porcelain. Too hard and fragile. I switched to thinking of its preciousness as more like a newly hatched duckling. Alive and precious. I appreciate the quiet background and simple ending with no additional instructions to get up. Very respectful. Thank you.

Heather

Apr 17, 2022

Lovely and inspiring! I know I’ll use it often. Thank you Jay. 🙏🏻💜🌸🕊✨

mingming

Jan 16, 2022

Excellent! 😃

About

Speaks English and Sanskrit

Joined Insight Timer in May 2020


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