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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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As the founder of Humessence, John helps aspiring professionals and leaders elevate their careers and lives through conscious development and mindful presence. With globally recognized coaching certifications from the ICF and NBHWC, his approach merges modern coaching methodologies rooted in positive psychology with ancient wisdom, empowering clients to transform their relationship with stress and lead authentically. John brings nearly a decade of global sales and business development experience, allowing him to understand the pressures of high-stakes environments. Working with John as your coach goes beyond goals and strategies, focusing on the core behaviors and beliefs that drive lasting change. He also integrates the Enneagram framework and mindfulness practices to enhance his clients’ self-awareness, emotional intelligence, and resilience. For over seven years, he’s taught yoga and meditation as a 500-hour certified instructor, and these practices are foundational to his coaching style and well-being. On Insight Timer, he shares these tools to support your journey of self-discovery and balance. Whether you’re seeking a sense of calm and alignment, improved performance, or a more conscious approach to leadership, he’s here to guide you. Join him in exploring mindfulness, presence, and conscious leadership as pathways to personal and professional fulfillment.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2021
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