John Weddepohl

A very good course with lots of clear and valuable examples. Serves as a reminder also for the more experienced practitioner in yoga/meditation. I just reflected upon in the second session: yoga especially but also meditation are my daily go to practices where I remember the truth of who I am. The realization comes nowadays often after just a few minutes, or when I sit down to have my morning tea, and counciosly breathe, new aspects and realizations are added as the practice evolves. So for me coming back to the truth happens very much when I prepare and do my practice, and then I carry it with me into my day (and night since I often do a mini practice to close the day). So it’s not like yoga and meditation are “painful” practices and when I’m done I feel whole and complete - I really enjoy the practice as it helps me understand myself and be a clearer and more tranquil version of myself when I meet other living beings, and with more experience I hope to never fall out out of yoga ✨🙏

Thank you John for creating this course. I found your interpretations of the three sutras so helpful. Namaste 🙏 Victoria

I'm starting over again! Great insightful information! I need to absorb more, Each time I listen I hear something I missed. I sure hope you continue onto the next Sutras! Thank you!

Very well explained. The calm voice was perfect to understand without actively thinking too much. Perfect combination of learning and mindfulness. Thank you 🙏🏻

A succinct and illuminating understanding of the first 3 verses of Patanjali’s Yoga Sutras.

Great, succinct and to the point. Lots of food for thought.

Thank you for this course ! Thank you for sharing your wisdom . Namaste 🙏

I’m a grateful Christian actor singer with courage kindness and a purpose to help others amen and so it is