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Mychal Mills is a poet, spoken word artist, sound practitioner, yoga teacher, and co-founder of the organization KYDS. Last year, Mychal released his first book of poetry, Journey Inn. He has featured at several poetry readings along the Jersey Shore. Mychal co-founded of KYDS (Konscious Youth Development & Service) in 2014. KYDS is a holistic organization focusing on bringing balance to youth and adults through the body, mind and soul. His journey is a reflection of his soul.
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