Joy Konieczka

King County, WA, USA

119 Followers

Joy Konieczka is a meditation & yoga teacher and has 30 years in the fitness and wellness industry. She focuses on the 7 dimensions of wellness to help create balance and increase joy - this is what it means to live joyfully well. Her guided meditations are extremely beginner-friendly to make it accessible for all.

Reviews

Nickola Boyd

Aug 3, 2024

Thank you for guided my through a relaxing meditation!

Margie

Mar 31, 2024

What a wonderful way to incorporate Easter into my guided meditation.

Sueanne

Dec 7, 2023

Very nice. I use this as my renewal of box breathing. This is a wonderful easy lesson to follow. Thank you.

Helaine

Apr 10, 2023

Beautiful meditation! Thank you . May you be blessed 🙌 🌟🙏🕉

Cris

Apr 9, 2023

lovely reflection perfect for Easter and my faith!

Seyi

Dec 17, 2022

Lovely and relaxing meditation to let go and release the tension. I liked the examples at the beginning of good positive stressors.

Ariana Falkner

Nov 12, 2022

Absolutely amazing. I loved the birds in the background that helped bring me back to the practice when my mind wandered. I loved the tone and message; I found myself thinking, “I love her!” thoughout the practice. What a treasure.

Leslie

Aug 22, 2022

Sigh. Thank you for offering this calming body scan. I found the teacher’s voice welcoming and the background music pleasant.

Hilary

Aug 18, 2022

Thanks!

Seyi

Apr 17, 2022

A lovely and peaceful meditation for Easter reflection and hopeful prayer.

About

Speaks English

Joined Insight Timer in March 2022

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