Point Of Potential

And then with the breath of life coming into you,

Feel this as a rhythm.

Feel your breath as a rhythm.

So it moves in and it moves out and it moves in and it moves out.

And find your comfortable pace with that.

That it's not forced or pushed.

It's just you allowing yourself to be breathed.

Imagine that,

That you are being breathed.

And that this life is holding you and supporting you while you are being breathed.

And thank your beautiful body for allowing you to rest now.

And feel beneath you the surface,

The bed that is holding you and supporting you.

Just whatever you need to,

To make yourself really comfortable.

As if you can snuggle in.

And feel that deep sigh right through your being as you relinquish,

Let go,

Release,

Drop,

Drop,

Drop,

Drop into this moment.

And then around you become aware of the energy feeling,

The time of day,

The temperature.

Feel what else you can sense within and around you.

Just as your eyes are closed,

What are you picking up?

And thank your beautiful being for knowing how to sense.

And with the eyes closed,

We help to awaken the other senses.

We tune in one by one to each of the senses,

The sense of smell.

And the sense of sound.

And the taste in your own mouth.

And the feeling of the sheets around you and the bed beneath you and gravity holding you perfectly.

Know that you are held and loved and that you are here.

And that your life is so incredibly on purpose.

And just as you are surrendering into that sweet space,

Feel as if you are surrendering into your life journey.

So wonderful when we come into that point where we can release and let go and trust,

And know that whatever it is that we are in this experience,

This experience is for us.

And whatever is unfolding and we're noticing it,

That is for us.

And if we can bring ourselves to these places of rest and peace,

Knowing that this and all that is evolving,

Creating,

Experiencing around us and through us,

If we know it's for us,

Then we can rest a little more deeply into our life.

That we can trust there is an unfolding and we are here and we are paying attention to it.

We are allowing the unfolding of our life.

And what we are really trusting is how we are in this.

And then in this moment we think,

How am I in this moment?

There's no performance right now.

There's no doing.

There's no anything.

It's just relaxing,

Releasing,

Surrendering,

Trusting and allowing.

How am I doing my life right now?

And what is it that I'm experiencing because of the way I am having my life experience right now?

You are still being held by gravity.

The breath of life is still moving in you and through you.

There is no performance in your body and around your field.

And you are still being held.

And the experiencing of this moment is still coming towards you.

We ask our beautiful being to surrender this idea of having to control and we release and let go now into that.

Just let go.

Nothing to control.

Nothing to do.

No performance required.

Starting to see that there is an unfolding of life and I am trusting me and I'm paying attention.

I'm opening my heart to the experience without shaming,

Blaming,

Judgment or guilt.

Knowing that we could be this free.

When we remind our mind and body that we can create this as you are now,

As you are creating it right now,

That is possible.

Life is still continuing.

There is still movement within the universe.

We are still here.

And in this moment,

This is the perfect experience for me to be in.

And then we ask that we can capture these moments in time and recreate them moment by moment with the idea of sweet surrender.

Nothing to do.

No performance.

No should,

Must or have to.

What a wonderful way to do this world when we stop activating in all the pre-sets that are conditioned into our mind and body.

When we lie down and rest,

We are not activating.

And in this place we find enormous peace.

We take this beautiful sense of peace.

Imagine that you can wrap it around you like a beautiful cloak and that you can carry you into the world with this cloak around you.

It reminds you in this moment I am complete,

I am,

I am at peace,

I am,

I am love,

I am.

Everything is going to unfold as it must and I will step into the experience that is for me.

Everything coming towards me when I am in the centered,

Connected and aligned position of being is being directed from my center,

From my divine heart.

This truly is a wonderful way for us to gain some awareness and begin again.

Resting,

Relaxing,

Trusting,

Surrender,

Allow and just breathe.

And the center point that I am holding has 360 degrees of pure potential all the way around it.

I can carry myself into any and every direction.

And in every direction I carry the essence and the code that I am holding now.

Feel as if you are reestablishing your energy code from my center.

I move in any and every direction and I carry this deep inner assurance within every movement and every breath and every beat of my heart.

Just relax here.

Let your body breathe and relax.

How wonderful it is for us.

When we hold a sacred energy around us in this way it is so much easier for our guides and angels and divine presence to come a little closer.

So welcome your guides.

Ask them to come a little closer to you now that you might feel the energy around you.

Ask for how you would wish to feel when you are knowing that they are near.

Would it be a tingling in your body,

A ringing in your ears,

A fluttering in your eyelids?

Ask for what it might be for you.

And then rest and allow that signal to awaken to you.

As we continue to do this and ask for those signals and then just pay attention,

Start looking out for them,

We'll begin to notice that when we are in the smooth space of alignment that that signal becomes known to us,

We feel it or experience it.

And assure yourself now that when you do feel that,

You will just stop for half a moment and tell your being I'm connected and say thank you to your guides.

Thank you for being close.

Thank you for holding me.

Thank you for illuminating my path.

Thank you for reminding me who I am.

Thank you for giving me the insight and the awareness,

The intuition to hold so many others.

Thank you for carrying me to the perfect points upon this earth where my energy could be amplified in the most wonderful way.

Thank you for the love that I hold in my soul and the reminder that I am loved and loved and loved.

Think about those who share your life and how they adore you and send that beam of gratitude back to them for showing you,

You.

And then you are here in the very center.

Nothing to do,

Just breathe.

With all my heart,

With all my soul,

May this life journey be my most delightful,

My most purposeful and may I complete my divine and sacred agreement completely so that when I take my last breath,

There will be a deep sense of completion,

Gratitude,

Satisfaction,

A deep sense of peace and calmness.

We place that awareness forward to the moment when we are in that space and now we simply move towards it.

Every breath,

Every step,

Every beat of our heart,

We are walking ourselves to the point of absolute completion for this life journey.

We are staying connected and we are staying on track.

Lovely.

Everything that is going to unfold to make this journey more ease-filled,

More delightful,

Filled with a divine light,

I am open to it,

I receive it,

I create it and amplify it as a magnetic field,

I draw towards me beautiful,

Loving,

Ethical,

Honest beings with great integrity.

We can create an agreement that whatever learning needs to come in to help us to awaken,

To understand,

That we begin to understand it when it is only in the subtle range,

That we will stay in tune,

Aware,

Conscious and clear,

That when a nuance of awareness comes to us,

We will quickly pick up on that so that we don't have to receive an impact message.

Feel a deep sense of gratitude for that.

We free the body and the mind of impact that make it very hard for the mind-body to recover.

And we do this because we agree to see and hear and sense and perceive,

To stay connected to our insight and intuition to receive subtle awakening.

Let's make that our contract and our inner agreement.

Let's set that up as the road forward.

Beautiful you.

That's the way to do it.

Just breathe now.

Beautiful you.

This life unfolds for me in the most perfect,

Wonderful and delightful way.

This life supports me and I support this life and all those with whom I journey.

As you hold yourself in the sacred space with your guides and angels and divine presence,

Letting yourself rest a little bit deeper,

Opening up the pineal chakra now so that we can connect into our insight in a more clear,

Brilliant way.

We draw two streams of breath with the left and the right nostrils up to the top of the nose and imagine that we draw it a little higher to the third eye.

As we do this,

We pressure point with a tongue on the palate.

Intuitively you will find that pressure point to the pineal chakra.

As you connect in,

Let your eyes feel heavy and drop into the sockets.

Look up to the third eye and then slightly backwards as you pressure point and draw the streams of energy in.

With each breath that comes in now,

Feel this activation opening through you and each time you breathe out,

Soften your belly,

Relax deeply.

Let your body relax deeply.

Imagine that you are elevating your energy with every breath and that you can feel a little lighter and a little lighter.

We have no idea of what it is that we want to even think about or bring in,

No idea at all.

So refreshing for the brain.

We bypass all the codes and systems that have been embedded in this mind and body.

We see a blank canvas of pure potential.

Leave it open and leave it clear and see yourself as the one who holds this blank canvas.

The lighter your energy,

The easier it is to connect and for connection to come to you.

Now welcome in serendipitous coincidences.

Those moments when we think,

Oh my goodness,

Look at that.

How could that be?

How amazing is this?

Feel the energy of excitement and anticipation as more and more of these come towards you.

Unfolding.

A stream of guidance,

A paper trail.

Breathing deeply into your beautiful mind and body and all we are doing is opening up the pathway of possibility.

With each breath now magnifying and amplifying it through the heart.

Let the mind have the idea of delight,

Anticipation,

Excitement,

Love,

Abundance,

Flow,

Ease.

Let the heart feel this.

See yourself opening your electromagnetic field,

The mind and the thoughts electro,

The heart and the feelings magnetic.

This is a toroidal field.

Beautiful energy swirling all the way around you.

More and more comes towards you.

More delight,

More ease,

More flow.

When we spend a little bit of time amplifying our field in this way,

We are helping our entire energy system to regenerate,

To recalibrate and to redirect us.

As you hold this beautiful energy in you and through you and around you now.

Have a deep sense of peace.

Now calling our guides to connect into your energy field.

Bring your awareness to your base energy and ask deeply and quietly within your being,

How am I holding myself in this world?

How is this world holding me?

How is this for me?

And then see yourself stabilizing this energy with your thoughts and your feelings,

With images,

Perhaps like a beautiful tree anchoring itself deeply,

Rooting into the earth.

See the nourishment that is available within the roots and the earth and the life that is supporting this beautiful tree and the air that is around it.

Wonderful you.

And thank that energy system for having its unique connection to the earth and holding you here.

And then take a breath and come to the second chakra and we feel this connection now.

We ask silently and deeply within this being,

How am I holding myself in my relationships?

And how are my relationships helping and informing me and feel yourself in that connection and see all others as travelers alongside of each and every one of us.

See each and every traveler with a journey and a mission,

A life purpose,

A divine and sacred contract.

And we get to journey alongside each other for whatever it is that we connect into and overlap the intersections of our lives.

How amazing is this?

Then ask your being,

How am I holding my energy here?

How is this for me?

And then anchor the feeling of the connection that is stable and strong,

Non-dependent,

Non-reliant,

Independent.

Feel that you can be standing inside your integrity,

Your uniqueness,

Your sovereignty.

Feel your amazing individuality and knowing that you are the very breath of the divine and you hold a unique code in this unique being.

There is nothing as impressive as that.

And if we would all understand this,

We would never ever feel insecure,

Threatened,

Dependent or reliant.

We would let go of the story of conditional energy,

Relying upon this or that for our sense of peace or comfort.

There is nothing that the other can do for us except journey next to us.

We are complete within our being.

Our journey is ours,

Our mission is ours and the contract we created is ours.

And everything that happens along the way supports it in one way or another.

We are so grateful for that.

And in the setting up of what it is that will support us better is this subtle awareness that we have awakened,

Rather than the impact points to gain our attention.

Feel at peace now in the connections with your own being and all other beings in life.

Take peace.

And take a breath my treasure.

And come to your solar plexus.

And we think about this point of our being.

The deepest desire to fulfill this life's purpose,

The mission for being here.

To complete the journey,

Our agreements.

Allow yourself in the center of your belly to feel that deep agreement.

Agree with yourself,

I am on purpose and I'm holding a space that only I can hold.

I agreed to be here.

Life is unfolding for me.

I ask that it unfolds with a deep sense of ease and clarity.

Like a light in a dark night that I can see the way and the pathway,

The passage of my journey.

And with the clarity of this sight and heightened vision that I can move with ease and grace.

Beautiful you.

Stable and strong.

Knowing that we are here on purpose.

Planted here on purpose.

And see whatever picture you can to stabilize that within your mind and body.

Anchor it,

Hold it,

And connect it.

Beautiful.

Now we take a breath and we come to the heart.

And deep within the heart we ask this beautiful heart of ours,

How am I doing here?

How am I doing in this life journey?

Understanding the unfolding through my heart,

How is it going for me?

See yourself opening your heart,

Opening the light that you hold,

The compassion that you can feel for all others,

The immense love,

The unconditional love.

We turn on that part of our heart that knows this.

That loves beyond the stories,

Beyond the performance,

Just loves.

No requirements,

No conditions,

No performance,

Just loves.

We reconnect to the power of the heart.

Draw to your mind an image of your heart feeling so open and expansive.

So delighted to be here.

And anchor that image into you.

That whenever you want to feel this immense surge of love and opening of the heart,

That you can draw this image to you and know how to come into this space rapidly.

We reset the coding of our being to these elevated images of higher frequencies so that we can default into this system.

Beautiful,

That's the way.

And see your heart now coming to that pure point of stillness.

We're not tethered,

We're not bound,

We're not restricted.

We can never be imprisoned,

Confined.

The heart is free and open and clear,

Expansive and delighted.

We are just learning how to trust ourselves in heightened expressions of love.

We have created a very small paradigm through which we might see no love and trust ourselves and the other in that.

There is another way to love and it is beyond the performance of this life.

This life's performance will end,

But the connection to that love will never end.

Place your awareness to what it is that is important and what is truth and what is eternal.

It is not the game that we are in now.

The game is only to reflect,

To help us to experience,

To expand consciousness and to help us to transform.

It is not truth.

We free ourselves,

We unbind ourselves from these parameters,

These restrictions.

We ask that we can do this with ease and grace.

That we will truly begin to understand that we can hold a different space without the doctrine and dogma,

Without the belief systems,

Without the structures.

That those can be there,

But they are not needed for us to love.

We can create anything we wish,

But we are first creating from absolute openness,

Freedom,

Clarity and truth.

Feel that now and imprint that into you now,

My treasure.

I start at the very center of my heart in the moment of absolute and everything that is connecting in from that point outward is truth.

Beautiful you.

And then we take a breath and we come to the throat.

When we think about here at the throat,

So many words,

So many feelings,

A sense of allowing and trusting,

Nurturing,

A sense of guidance,

The giving,

The receiving,

The speaking,

The breathing,

The eating.

Think how much happens at the throat,

This little portal through which we give life and sustenance to this mind and body.

So here at your throat now,

Claim an openness and clarity,

An ease of nourishment,

Nurturing and nutrition,

An ease of life and words and energy,

A flow that is open,

Moving through,

Gratefully accepted,

Received with love and gratitude,

Released in abundance,

Prosperity,

Thriving.

This beautiful throat energy,

Open,

Open portal.

Well done.

See this now at still point,

The very center point and every direction possible from that still point.

When we understand this,

We know that we no longer play in the duality experience,

No more wrong or right,

Good or bad,

Better or worse.

We're no longer inside of that,

We're in the center and the center holds all potential and from that center point we move into all potential.

Every direction is the perfect direction because we are always in our center.

We can move in any and every direction because we carry ourselves centered towards that.

Embrace that as an image now so that you can call upon it,

Anchor it into your beautiful mind and body and hold it here now.

Well done,

My treasure.

Feel the flow.

We just breathe out and release.

Check in with your body and see that you are calm,

Completely calm.

Check in with your mind and feel the clarity and the ease coming in as we awaken out of a clutter.

And take a deep breath in and shift your energy and your awareness here to your third eye.

Here we connect into heightened awareness,

Sensory awareness,

Perceptions,

Truth,

A wonderful connection that opens up here that we might see and sense and perceive and understand in a whole and a new way.

As you connect into this point of your being,

Embrace your clarity,

Your creativity,

Embrace diversity and the lack of censorship and control.

We feel the delight of not being restrained,

The possibilities that open up when we are not held in a tight space.

I am free to choose,

To see,

To give,

To trust,

To allow,

To love,

To nurture.

I am so absolutely free.

From this point I activate my free will.

Drop it into the throat,

Speak it into my being,

Drop it into my heart and connect it.

Beautiful to access our free will from this point of reference,

Higher awareness,

Heightened perception.

Opening up the magnetic field of the heart so that when we create and what it is that we desire it already opens up in front of us.

It is a magnet.

We are pulling it towards us.

Pull towards you the places,

The spaces,

The people,

The work,

Every little nuance that you would love to experience and express that will help to bring more wholeness and wellness,

Flow and ease into your life.

Draw towards you all the magnetic connections that will amplify your life journey in the most wonderful way,

That will delight you in every possible way and amplify your heart frequency,

Filled with the divine,

Filled with light,

Delightful.

Beautiful here.

Feel the stillness here.

Know this as absolute.

Realize it in your center,

In your energy field.

And then with the breath draw your awareness now to your crown.

And we see here at the crown this magnificent energy as if we are standing in a shower of divine light.

The light pours upon this being.

We are always being refreshed,

Regenerated,

Cleansed and cleared.

When we get out the way the divine clearing is happening.

Imagine now as you are resting deeply,

Trusting and just being.

This beautiful mind is able to drop a little deeper into theta where we can calibrate 40 million bits per second.

And the inflow of this divine light,

A shower of light now clearing and cleansing your entire system.

The deeper we go into this state of complete relaxation,

Sweet surrender,

Openness and clarity,

The easier it is for our being to sweep clear,

Reset,

Realign,

Reconnect.

And we trust this beautiful light that is pouring into us always is,

Nothing we have to do here.

I am being bathed in the divine light.

I am being held,

Nourished.

This life holds me and connects to me in the most wondrous way.

I am deeply grateful.

Through every breath and every step and every beat of my heart,

I am constantly in the shower of light that is pouring upon me,

Clearing and cleansing,

Healing every cell,

Bone,

Nerve,

Tissue and fiber of my being,

Touching every mitochondria,

Every telomere and every atom.

I allow this nourishing,

Nurturing,

Healing light to bathe,

Cleanse and clear this beautiful system,

Mind,

Body and soul so that my life being here,

My journey will be clear of clutter.

I ask that I can reflect through this mind and body,

Ease,

Clarity and love,

Creativity to every being with whom I am to connect.

I ask for wellness for us all so that we can move beyond the pain and hardship of the human survival and struggle code,

That we begin to see ourselves as beings that can thrive and that we are filled with potential.

I hold this energy in me now.

Hold it as powerfully as you can,

My treasure.

And just breathe and relax and drop in.

We thank our guides,

Angels and divine presence for being really close,

For holding us so gently and for bringing love and light,

Wellness,

Ease and flow to us.

See yourself now in your own beautiful part,

Your chrysalis of light and love,

A luminous blue energy field.

Extend that around you like ripples opening in a pond and around your family,

Your home,

Your community.

Take it as far as you can possibly imagine and wrap up every beautiful being with whom you've connected,

Every friend,

Every member of your family,

All the creatures.

We thank this earth for holding us so gently.

We are deeply grateful for the water and the air,

For the beauty of this place,

For all the trees and the plants and every little creature,

Big and small.

So grateful for the cosmos and the space that we hold in all space,

In this beautiful earth.

We truly get the perspective that this earth is being held in all this space,

So unlikely and we too are being held in this space.

How wonderful.

And if you can now go into a deep replenishing,

Restorative sleep so that when you wake up and you join the world again that you will feel a deep sense of ease and flow and gentleness in your mind,

Body and soul.

So much love to you and thank you for the wonderful work that you do and who you are and how you hold the space of your life and all the lives around you.

So much love to you my treasure.

Thank you for you.

Namaste.