The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJudi Cranston - Soul Rocker
1.6k Followers
New Zealand Soul Song Activator, Musician, Esoteric Hypnotherapist, and Teacher, Judi’s soul’s purpose is to help each of us remember who we are and why we came to be on earth at this time. With gentle, contemporary music and words, Judi’s work bridges the Modern and the Ancient Healing worlds, inviting you to journey to the deepest aspects of your soul, open your heart, heal and awaken to your unique soul's purpose. Join Judi in her live sessions, music meditations, and soul-healing songs.
Read more
Tracks
See More
Events
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
