Julie Ela Grace

Oxford, UK

47.9k Followers

Julie Ela Grace is a writer and yoga & meditation teacher with a passion for helping others to heal and access their divine inner light. Her yoga and meditation practices began in 2004 when she was diagnosed with thyroid cancer and she realized a disconnect existed between her mind, body and spirit. Her practices evolved to focus on compassion and gratitude, and in the same way that she was shown a more compassionate and loving way to live, she aims to help her students find the same.

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Reviews

Diana Fisher

Jul 6, 2026

Wonderful voice, gently commanding, helpful for my wandering attention span

Marissa Moony

Jul 5, 2026

This is just what I needed after noticing a negative shift in my thoughts, it brought me back to a space of gratitude and a positive outlook to keep moving forward. 🩵 Thank you!

Pete Ciranni

Jun 24, 2026

Calming, quiet, really was the perfect end to my day.

Hannah Mendez Feliciano

Jun 21, 2026

That was so simple yet so profound. I found myself in tears of gratitude 🙏🏽 thank you

Marissa Moony

Jun 16, 2026

I loved grounding into the body for this gratitude practice! The pacing and visualization was perfect. 😍✨

Joy

Jun 12, 2026

Today is my birthday, and it’s a blessing to start today with this meditation. Your meditations have carried me through many difficult days. Your gentle voice is a gift.

Lynn Thomas

Jun 12, 2026

You are beautiful. Thank you for sharing your gift with us. ♡

Alicia

Jun 6, 2026

What a beautiful & serene way to practice gratutide each morning when I awake. 🙏🏼

Edgar

Jun 5, 2026

What a great meditation. It my be only 5 minutes but it really helps to set the day.

Lisa

Jun 1, 2026

Thank you so very much. Full of Gratitude. So Beautiful.

About

Speaks English, Italiano, Español, Français, BR. Português, 한국어, Deutsch, Nederlands and Svenska

Certified Yoga Instructor

Joined Insight Timer in July 2018

www.sanctuarygrace.com

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