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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kate Westlake is the founder of The Happiness Workshop. Her ultimate goal is to help people transition from feeling stuck to finding their freedom, inner peace and happiness. She runs regular Happiness Workshops, Meditation sessions and annual retreats. Along with Transpersonal Coaching Meditation is one of her fundamental tools for transformation.
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