Trauma Unpacked

5.4k Followers

For the Highest Good of All, Bringing Choice, Empowering Voice and Healing from Trauma. Living out a legacy of intentional, healing mindfulness for a deeply fulfilling life and for the well being of all, is the vision for this group.

Reviews

Lillemor

Nov 27, 2025

Love this series about trauma healing ❤️‍🩹 The world needs more of this healing.

Kim White

Nov 25, 2025

So resonated with me so thank you 🙏

Rakiyah

Sep 23, 2024

I have been through sexual harassment and assault and this podcast is resonating with me so much because I too am literally living in fear and I feel like I am to blame for the assailant for assaulting me. I believe that because of the severity of the trauma that it caused, I am in the hospital with possible manifestations of this traumatic experience in the form of a physical ailment. I want to forgive the person who hurt me, but it is so difficult to do so knowing that justice was not served for me at all.

Annabella Roig

Jan 18, 2024

More interesting than i thought or expected. Conversation on this is so important. Thanks!

Mary

Nov 22, 2023

Very interested. I’m going to take a break from it for now but I will come back because I think this is helpful. Thank you.

Mary

Nov 22, 2023

I think this may help me and I’m going to listen to the next episode. Thank you.

Lindy Gallop

Nov 5, 2023

This clip 1&2 has clarified for me the power and depth of Complex Trauma and gives so many perceptive insights that support and encourage one to heal. Best clip I have heard in a while! Thank you. 🙏

Amanda

Oct 29, 2023

Wow. This was so enlightening. Thank you for sharing this information with us.

Julia Trevett

Oct 24, 2023

Very supportive and easy to listen to, thank you

Ashley Odell

Sep 18, 2023

Omg I needed that

About

Speaks English

Joined Insight Timer in May 2018


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