Karen Skehel

As a Facilitator of the Healing Arts (with IFS inspired initiatives), Karen Skehel has a background as a Compassion Focused Leadership Coach and Coaching Superviser. She now facilitates “Developing Self Compassion” workshops and wellbeing sessions. Over 25+ years she has helped hundreds of clients with many leadership and personal challenges and her clients have shared many successes. Her current work explores inner safety and cultivating secure attachment, particularly in relation to anxiety, connection and relationships. Karen’s own history with Complex PTSD and the mental health suffering that this generated, inspired Karen to develop an integrated Compassion at Work programme to turn suffering for herself and others into flourishing. Karen has many claims to fame: She has coached in front of 1.5 million people on the UK’s most popular day time programme on ITV (UK’s answer to The Oprah Show) .Over four years, she wrote for Natural Health Magazine as The Soul Doctor and The Life Coach contributing a page addressing readers’ life challenges every month. Millions have viewed her Compassion focused sessions on BBC1 (The One Show), and on international TV as far afield as South Korea . Numerous clients and participants have shared testimonials and positive feedback about how they have benefitted from herwork. Many of these are available on line: on her websites and on LinkedIn. Adhoc recent feedback from her compassion focused wellbeing sessions are also available;

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