Kate - A Space Within

Nottingham, UK

Kate is a Yoga and Meditation teacher based in the UK. She shares meditation and pranayama with the intention of calming the nervous system and finding some space within and stillness in a busy world.

Reviews

Leslie

Jun 5, 2026

This meditation was perfect. I love the pace and timing. The teacher’s voice was easy to listen to. Most of all, I loved the words and the blending in of the pause between the breaths. I call it the space within and am always looking for meditations that include this moment out of time where silence lives! Namaste 🙏🏻

Kit

Mar 6, 2025

This practice is a true gift. I appreciate the cueing, the quiet pace, and the gentle expansion it brings.

Kit

Jan 23, 2025

Gorgeous start to the day. Loved how you built the breathwork. Dropping in to the stillpoint was an opportunity for expansive peace. TY

About

Speaks English and Deutsch

Joined Insight Timer in November 2024

www.aspacewithin.com

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