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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKate Tremills
108 Followers
Kate is the founder of Joyful Creating. She's travelled many creative paths including screenwriting, novel writing, course creation, and consulting. On those paths, Kate found creative habits that spark joy and cultivate wellness. She offers classes, webinars, and intuitive practices ~ all designed to bring joy to the creative journey and are an antidote to burnout culture. She lives, plays, and creates in beautiful British Columbia.
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