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Meditation Timer OnlineKitty Mendoza is a psychospiritual therapist, Clinical Social Worker, and writer whose work bridges evidence-based mental health care with contemplative practice. Grounded in her clinical training, she integrates psychotherapy with mindfulness meditation, drawing on her experience as a meditation teacher to help individuals cultivate awareness, emotional regulation, and inner resilience. Through her Substack column, A Call to Love, Kitty explores the intersection of psychology, spirituality, and everyday human struggle—offering reflective, accessible insights that invite deeper self-understanding and transformation. Her approach honors both the clinical and the sacred, guiding clients and readers alike toward healing that is not only therapeutic, but deeply meaningful.
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Spirituality
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Anxiety
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Depression
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Codependency
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
CBT · EMDR
License Information
SW6487
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in September 2016
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