04:50

Homecomings #1 - Welcoming Your Spirit Guides

by Rev. Khalfani Now

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

This is a quick yet meaningful and fulfilling mindful exercise for those wishing to hone their abilities for acknowledgment. A "homecoming" exercise will allow the listener to access, safely the feelings associated with specific subjects of support and well-being.

HomecomingBreathingReflectionRelaxationMeditationMindfulnessSupportWell BeingSpirit GuidesDeep BreathingBody RelaxationAcknowledgmentsGroup MeditationsGuided VisualizationsMentor ReflectionsVisualizations

Transcript

There are seven homecomings.

The seven homecomings can be practiced formally or informally,

Individually or with a group.

Often I evoke my homecomings as I move through the world.

Sometimes I need certain kinds of support and find myself evoking some homecomings over others.

Right now,

For about five minutes,

We're going to focus on evoking the homecoming of the guides and invite you to find just a comfortable position where you can just examine your stillness.

I ask you to take a very deep and expansive breath and a sigh as you allow that breath to leave your lungs.

I invite you to soften your gaze if you feel good with closing your eyes,

Do so now.

And now I'll invite you to reflect on any being who has been a guide,

A teacher,

A mentor,

An advisor or an elder for you.

Reflect on the beings in your life whom you've gone to for guidance and support.

Reflect if you will on the beings who express love and compassion for you.

Imagine that you're inviting all of those beings into the space with you right now.

I invite them to gather around you in a circle and say welcome.

Feel a relaxing through your neck,

A relaxing through your shoulders.

Inhale.

I am Kalfani now.

Meet your Teacher

Rev. Khalfani NowLos Angeles, CA, USA

4.7 (318)

Recent Reviews

Jane

October 8, 2024

Lovely but the abrupt ending really took away from the experience.

Melinda

September 25, 2024

The words and background sounds are meaningful. For a nanosecond I actually felt the loving presence of my guides. Never had this feeling before. Thank you๐Ÿงก

Ilaya

September 22, 2024

Very beautiful. I felt more calm, supported and recieved guidance

Violet

September 21, 2024

This is beautiful ๐Ÿ™๐Ÿผ Miss your live sessions ๐Ÿ’œ Hope you are well!

Linda

September 1, 2024

This meditation's content was unique in my experience. I have never invoked my personal guides and mentors in this way. The voice was soothing and resonant. I appreciate those who have guided and supported me, and this opportunity to reach out to them. Thank you.

Sheryl

August 26, 2024

What wonderful day. I love your deep, resonant voice. Thank you.

Marlena

July 12, 2024

Wow! I am most definitely doing this one more often! What an indescribable feeling of love, support, and comfort. It brought me to tears, thank you.

Shaketa

March 25, 2024

Amazing! I truly felt and sensed my guides holding and comforting me. I will come back to this often. ๐Ÿ™๐Ÿพ

Wanda

February 9, 2024

That was a wonderful experience in such a short amount of time. Bringing such awareness to people that have gone on and just to bring them to the forefront of our mind was amazing. Thank you.

Kelly

November 19, 2021

Thank you ๐Ÿ™

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ยฉ 2026 Rev. Khalfani Now. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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