00:30

Sleep Your Way To Peak Performance

by Lai Tattis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
755

Sleep Your Way to Peak Performance is specifically designed for those who seek to reprogram their subconscious for success, be they professionals, students, or lifelong learners. By turning each night's rest into a powerful session of cognitive enhancement, this session strengthens focus, boosts memory, and hones problem-solving abilities. Immerse yourself nightly, improving your sleep with affirmations that gently rewire your brain, ensuring you wake up refreshed mentally and recharged with unparalleled clarity and confidence.

SleepPeak PerformanceCognitive PerformanceAffirmationsCalmBreathingRelaxationFocusBody ScanStressPersonal GrowthSuccessProfessionalsStudentsLifelong LearnersProblem SolvingClarityConfidenceCalming The MindMuscle RelaxationFocus And ConcentrationStress ReductionBreathing AwarenessCognitive BoostsMemoriesSleep Quality ImprovementVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Meditation
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